Restaurant Training DVD / Healthy Cooking: The Healthy Palate by the Culinary Institute of America

In this chef training DVD, The chefs, nutritionists, and researchers at the CIA take a fresh look at how to prepare food that is both healthy and flavorful. The Healthy Palate combines information from the Harvard School of Public Health, the USDA and the Mediterranean diet. Presented in a clear and concise format, this DVD discusses everything from nutritional facts and food category basics to the health effects of certain foods and methods for employing healthy foods and cooking techniques in everyday production.